Prior to the flight/take off:
Chlorella 3 grams, or Blue Green Algae 3 capsules, or 200mg Potassium Iodide to protect against the radiation
MSM/Vitamin C powder 1:1 ratio 1/2 teaspoon added to water bottle to drink while flying for protection against the jet fumes and other petrochemical exposure during the flight
Anti microbial: two capsules of one of the followings supplements or one of each
Digestive enzyme with meals
Nasal spray combo (combination of anti viral/ bacterial/fungal) (optional)
During the visit:
Anti parasitic support and digestive support:
AP Mag and Trifal after each meal most importantly when traveling to India, Or Parazyme, 1-2 tablets after each meal
Sacromyce Boulardi- one capsule at bed time
Heavy metal and Chemical support:
Optional depending on the pollution rate at the destination, keep in mind that most hotels spray their beds with pesticides.
Chlorella- 3 grams daily
MSM/Vitamin C 1:1 ½ teaspoon of each in 8oz of water once daily
Other First Aid supports to consider:
Make sure that you are taking a small sample of Alkala, Alkabase or Trisalt in case of food poisoning
1/2 teaspoon in 2oz of water in case of diarrhea or nausea and vomiting as soon as possible, repeat every 1/2 hour until symptoms subsides.
Garlic, best natures antibiotic unless if you can not tolerate
MMS, Citric acid on emergency basis in countries that Malaria may be epidemic.
I also recommend 1 capsule of Artemesia twice daily one week before, during the visit and a week after the trip.
Castor oil- 1 teaspoon with a large glass of water on as needed basis
Magnesium- 2-4 capsules on as needed basis
Traumeel /Arnica tablet (3 pellets under the tongue every 2-3 hours the first day of the injury)/ ointment (apply topically as needed)
Homeopathic ointment BITECARE by BOIRON or Cicatrisane by Seroyal
Calendula cream to apply in case of second or third degree burns
Hawaii travelers may consider Dimethyl Selenide/Methylated Selenium 200 mcg daily
For those who are not checking in any luggage:
(you may have all your liquid/ointment/creams in a plastic zip-lock bag for ease of traveling as long as each container is less than 3oz in volume to carry on to the plane)
Have a safe and unforgettable trip,